My name is Thomas Wall, I am a certified personal trainer and nutrition coach from St. John’s, Newfoundland. Growing up I played multiple sports at a national level and was heavily involved in the fitness community and self-improvement.
From there my passion for health and fitness has continued to grow obtaining my training certification and pursuing a kinesiology degree at Memorial University .
I found out very young my purpose in life was to share my knowledge and help change the lives of others, through physical fitness. I help my clients achieve their goals naturally, while teaching them to enjoy life in the process. I believe the mind and body are heavily connected and that transforming your body leads to a higher quality of living. Start with me today; change your life forever.