Sonya LeclercPersonal Trainer
My journey to fitness started like many others. After letting my health take a back seat in my life I bought a gym membership, but I found that I wasn’t reaching my goals as soon as I wanted to by myself. Overweight, weak and losing confidence fast, I decided to work with a personal trainer to give me the push I needed to stay on track and keep my health and fitness my number one priority. Pretty soon my need to gain control of my health quickly turned into a passion for a healthy and fit lifestyle, and now I want to help others reach their own fitness goals!
- CanfitPro Certified Personal Trainer
- Bachelor of Education
- Standard First Aid – CPR/AED
- NLABBA Bikini Competitor – 4th place, 2014
I’ve trained in several Goodlife locations in the area, and have been a part of the Personal Best team since April of 2015. Whether it is focusing on losing fat, building muscle, or simply maintaining a healthy active lifestyle, I will be there to motivate and guide you to your fitness goals.